There is a lot of talk these days about finding yourself. I have spoken about it myself while having conversations with you. But have you...

Today's post is going to be short on my thoughts but huge for journaling and getting clear on who you are and what you want in life. Rule...

We are 7 days into 2022 already and it's okay if you haven't figured out your goals, are struggling with motivation and still feel a...

Note to self: I do not have to take this day all at once. I can take it one step at a time, one breath at a time and one moment at a...