Ever feel like The Universe is against you? You did the work to set your goals, you formed a plan about what you need to do in order to achieve them and then BAM! everything that can go wrong does go wrong?
This is when you need to flex your mental toughness muscle and trust the timing of your life.
Mental toughness is not only about setting and establishing new routines and sticking to them, so you can achieve your goals. It's about being okay when things don't play out as planned and you have to ditch the routine that you worked so hard to create, so you can go with the flow. When this happens, you truly need to trust the timing of your life, and that is not always an easy thing to do.
When you trust the timing of your life, you have to have faith in yourself and that unseen power so many of us call The Universe. You need to believe that even though you had a plan and now the timing of it is off, you will still achieve everything you have been working toward.
Trusting the timing of your life is about learning to ebb, flow and become resilient on your journey to creating the life you desire. It's about mentally sticking with it, even when it doesn't go your way. It's about staying the course to achieve the things you promised yourself that you would achieve... even what it gets tough.
These tough times are there by design. Again, trust the timing of your life. The Universe is always working for you, never against you. If things get tough, it's because The Universe is testing you. It needs to know that you really, truly want the things you say you want. It wants to know that you are so deeply connected to it, that nothing can stand in your way.
The Universe rewards consistency and tenacity. So don't you ever give up on your goals, your dreams or yourself. If you don't believe in yourself, and doubt that you can do hard things, you lower your energy (or vibe) and The Universe will match that, 100%.
You owe it to yourself to show up everyday and work hard for the things that will make you a better, happier person -- no matter what. You wouldn't break a promise to your boss or a loved one, would you? So why break a promise to yourself?
The take away here? Trust the timing of your life. Keep the promises you make to yourself. Believe that you are unstoppable and you will be. It doesn't matter how long it takes to get to the finish line. All that matter is that keep trying to get there!
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