Nikki HynesJan 142 minAsk Questions, Get AnswersToday's post is going to be short on my thoughts but huge for journaling and getting clear on who you are and what you want in life. Rule...
Nikki HynesJan 74 minA New Year Does Not Erase Your StrugglesWe are 7 days into 2022 already and it's okay if you haven't figured out your goals, are struggling with motivation and still feel a...
Nikki HynesAug 30, 20213 minEither You Run the Day, Or the Day Runs You. You Choose.Note to self: I do not have to take this day all at once. I can take it one step at a time, one breath at a time and one moment at a...
Nikki HynesAug 23, 20213 minCan It Be That It Was All So Simple Then?Cue Wu-Tang... (Don't get the reference? Google it and immerse yourself in some 90's hip hop.) As kids we laughed, we played, we...
Nikki HynesMar 15, 20212 minI Am EnoughI AM ENOUGH - say it out loud...now say it again, and again, and again, until you start to believe it. I have spoken about positive...
Nikki HynesMar 6, 20213 minLife is Like a Game of TetrisI was having a conversation with a friend awhile back and realize that life is like a game of Tetris. There are all of these pieces and...
Nikki HynesFeb 27, 20213 minHow You Can Boost Your Belief in YourselfOur fears, our doubts and our worries are things that we learn from people around us and it's important that we unlearn all of the shit...
Nikki HynesFeb 20, 20214 minDon't Be Afraid to DreamAs a kid I was a big dreamer and I was always doodling those dreams onto paper. Creativity flowed through me. It swirled in my mind,...
Nikki HynesDec 19, 20206 min10 Steps to Plan for the New YearThere is something about a new year that just feels like a clean slate. That fresh start to begin again and focus on something we want to...
Nikki HynesNov 14, 20202 minYour Purpose is to be YouIf you have attempted to set goals or make a vision board before, one of the most common places you are told to start, is by asking...
Nikki HynesNov 10, 20204 minGoal Crushing HolidaysHalloween is the kick off to the holiday season. It is the start of the goal crushing holidays and the treat temptations that will become...
Nikki HynesNov 2, 20204 minNovember GoalsI know 2020 seems to be crawling for some people, but as I sit here, I can't believe it is November already. I think that's because...
Nikki HynesOct 25, 20207 minWhat I Learned While Doing 75 HardA little over a week ago I wrapped up the 75 Hard program, created by Andy Frisella, founder of 1st Phorm. I was going to write about...
Nikki HynesOct 4, 20204 minYou Have To Fail Before You Can SucceedAs a society we tend to glamorize things and make them look easy. If for some reason you try something and suck at it on the first shot,...
Nikki HynesSep 30, 20203 minIt's About More Than Just Looking GoodWhen you think about getting healthy, the first thought most people have tends to be about their reflection, or how they will look in a...
Nikki HynesSep 19, 20204 min100 Days Left - Let's Make the Most of ThemIt seems like just a few short months ago that it was December 2019 and I was excitedly sitting at my desk, figuring out my goals for...
Nikki HynesSep 6, 20205 minIt's Okay To Slow DownEver feel like you are going a million miles a minute but going no where? Like no matter how many things you cross off of your to-do...
Nikki HynesAug 29, 20202 minTrust The Timing Of Your LifeEver feel like The Universe is against you? You did the work to set your goals, you formed a plan about what you need to do in order to...
Nikki HynesAug 22, 20203 minPerfection Is A MythThere is no perfection. Perfection is a myth. It doesn't exist and the sooner we embrace that, the happier we can be in life.
Nikki HynesAug 15, 20203 minWe Are Creatures of EnvironmentIf you think that willpower and motivation are the driving forces behind our success when we work toward our goals, you are mistaken.