Nikki Hynes
Ask Questions, Get Answers
Today's post is going to be short on my thoughts but huge for journaling and getting clear on who you are and what you want in life. Rule...
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Nikki Hynes
- Jan 7, 2022
- 4 min
A New Year Does Not Erase Your Struggles
We are 7 days into 2022 already and it's okay if you haven't figured out your goals, are struggling with motivation and still feel a...
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Nikki Hynes
- Aug 30, 2021
- 3 min
Either You Run the Day, Or the Day Runs You. You Choose.
Note to self: I do not have to take this day all at once. I can take it one step at a time, one breath at a time and one moment at a...
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Nikki Hynes
- Aug 23, 2021
- 3 min
Can It Be That It Was All So Simple Then?
Cue Wu-Tang... (Don't get the reference? Google it and immerse yourself in some 90's hip hop.) As kids we laughed, we played, we...
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Nikki Hynes
- Mar 15, 2021
- 2 min
I Am Enough
I AM ENOUGH - say it out loud...now say it again, and again, and again, until you start to believe it. I have spoken about positive...
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Nikki Hynes
- Mar 6, 2021
- 3 min
Life is Like a Game of Tetris
I was having a conversation with a friend awhile back and realize that life is like a game of Tetris. There are all of these pieces and...
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Nikki Hynes
- Feb 27, 2021
- 3 min
How You Can Boost Your Belief in Yourself
Our fears, our doubts and our worries are things that we learn from people around us and it's important that we unlearn all of the shit...
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Nikki Hynes
- Feb 20, 2021
- 4 min
Don't Be Afraid to Dream
As a kid I was a big dreamer and I was always doodling those dreams onto paper. Creativity flowed through me. It swirled in my mind,...
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Nikki Hynes
- Dec 19, 2020
- 6 min
10 Steps to Plan for the New Year
There is something about a new year that just feels like a clean slate. That fresh start to begin again and focus on something we want to...
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Nikki Hynes
- Nov 14, 2020
- 2 min
Your Purpose is to be You
If you have attempted to set goals or make a vision board before, one of the most common places you are told to start, is by asking...
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Nikki Hynes
- Nov 10, 2020
- 4 min
Goal Crushing Holidays
Halloween is the kick off to the holiday season. It is the start of the goal crushing holidays and the treat temptations that will become...
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Nikki Hynes
- Nov 2, 2020
- 4 min
November Goals
I know 2020 seems to be crawling for some people, but as I sit here, I can't believe it is November already. I think that's because...
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Nikki Hynes
- Oct 25, 2020
- 7 min
What I Learned While Doing 75 Hard
A little over a week ago I wrapped up the 75 Hard program, created by Andy Frisella, founder of 1st Phorm. I was going to write about...
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Nikki Hynes
- Oct 4, 2020
- 4 min
You Have To Fail Before You Can Succeed
As a society we tend to glamorize things and make them look easy. If for some reason you try something and suck at it on the first shot,...
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Nikki Hynes
- Sep 29, 2020
- 3 min
It's About More Than Just Looking Good
When you think about getting healthy, the first thought most people have tends to be about their reflection, or how they will look in a...
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Nikki Hynes
- Sep 19, 2020
- 4 min
100 Days Left - Let's Make the Most of Them
It seems like just a few short months ago that it was December 2019 and I was excitedly sitting at my desk, figuring out my goals for...
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Nikki Hynes
- Sep 6, 2020
- 5 min
It's Okay To Slow Down
Ever feel like you are going a million miles a minute but going no where? Like no matter how many things you cross off of your to-do...
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Nikki Hynes
- Aug 29, 2020
- 2 min
Trust The Timing Of Your Life
Ever feel like The Universe is against you? You did the work to set your goals, you formed a plan about what you need to do in order to...
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Nikki Hynes
- Aug 22, 2020
- 3 min
Perfection Is A Myth
There is no perfection. Perfection is a myth. It doesn't exist and the sooner we embrace that, the happier we can be in life.
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Nikki Hynes
- Aug 15, 2020
- 3 min
We Are Creatures of Environment
If you think that willpower and motivation are the driving forces behind our success when we work toward our goals, you are mistaken.
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